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BARBELL VARIANTS
Now that you have mastered the basics, it's time to take it up a level.
Check out the demonstration videos below to learn how to safely, and confidently perform the variants to the basic lifts you have learned so far.
Note - Master the barbell basics before considering attempting any of these lifts
Barbell Variants: Text
Barbell Variants: Exercise Library
MASTERED THE BASICS...?
Time to take it up a level!
Check out our master class videos to show you how to do variants of the lifts you have mastered the basics of.
Barbell Variants: Text
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